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Instructions
1. Prep the chicken
Preheat the oven to 400°F (200°C).
Pat the chicken dry with paper towels.
2. Season
In a small bowl, mix olive oil, Italian seasoning, garlic powder, onion powder, paprika, salt, and pepper.
Rub the mixture all over the chicken.
Sprinkle Parmesan on top if using.
3. Bake
Place the chicken in a baking dish.
Bake for 25–30 minutes (breasts) or 35–40 minutes (thighs), or until internal temperature reaches 165°F (75°C).
4. Rest and serve
Let the chicken rest for 5 minutes before serving.
Serving Ideas
With spaghetti tossed in marinara
Over buttery mashed potatoes
With roasted vegetables
Chopped onto salads or into wraps
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